Curriculum
The unconditioned mind
Contemplative practice
Obstacles to experiencing the unconditioned mind
Observing fixations
Natural release and the practice of noninterference
Pure listening and speaking
Complete in the here and now
Achieving inner peace
Broadening the river of life
Working with koans
Resting in healing-bliss
Dissolving fixations
The final cleaning: checking the purity of the unconditioned
mind
Dancing in the paradoxes of nondual awareness
If you are interested in the Radiant Mind
Course a Free
Video Interview is available of Peter Fenner being
asked about the Course, what the unconditioned mind is and how people
can tell if they are experiencing nondual awareness.
The unconditioned mind (top)
Whether we realize it or not, the unconditioned mind is the ultimate
goal of all human endeavors. Why? Because when we rest in the unconditioned
mind, there is absolutely nothing more that we need. There’s
no where further to go. The Radiant Mind course directs people to
the experience of the unconditioned mind as a way of transcending
our suffering and healing us from the psychological wounds of our
past.
The experience of the unconditioned mind is a very precise experience.
It’s the only experience that is totally open and without
any structure. This is why it is sometimes called "contentless
wisdom." The experience of the unconditioned mind can also
be spoken about in terms of its depth and durability. By the depth
of the experience, we mean the extent to which the unconditioned
pervades or infuses our conditioned existence. By duration, we mean
how long we can rest in this state.
You will find this Project to be particularly dynamic and engaging.
We begin by giving you an opportunity to identify your assumptions
and preconceptions about the unconditioned mind, and how it is cultivated.
Contemplative practice (top)
In this course the capacity to feel at home and comfortable with
contemplative experience is an important part of healing. An important
component of this course is the development and management of a
regular contemplative practice.
Contemplation covers a wide range of practices and experiences.
It includes deeply inspecting the nature of our experience, going
beyond identification with thoughts and feelings, and sharing our
inner peace and clarity with others. We can contemplate with our
eyes open or closed, by ourselves or in a group. We can be in a
state of contemplation even when we are relating with other people.
For participants who are new to contemplation, we will coach you
in designing and maintaining a regular contemplative practice that
is suited to your lifestyle and commitments. You will learn how
to anticipate the obstacles that may arise, and gain support for
your practice from your family and co-participants in the course.
If you’re already an experienced meditator this Project will
give you the opportunity to identify where your contemplation has
become sporadic, flat, uninspired, habitual or obligatory. You will
design ways to reinvigorate and enhance your practice. We can also
help you to design and implement opportunities to share you experience
in meditation with communities that are important to you.
The development and refinement of a contemplative practice will
continue in the background through the Course. We will offer ongoing
guidance and coaching in this area.
Obstacles to experiencing the unconditioned
mind (top)
When we are deeply identified with our conditioned way of being—initial
access to the unconditioned mind can be obscure and obstructed.
The most common psychological phenomena that hinder access to the
unconditioned mind are:
- Our attachment to suffering
- The habitual need to be doing something
- The need to know—what is happening and where we are
- The need to creating meaning
- Fearful projections about the unconditioned mind
In this Project you explore what hinders you in accessing the unconditioned
mind. For example, you’ll identify the behaviors that keep
you busy. In doing so you’ll also open up the possibility
of simply being present to what is, without needing to move incessantly
towards a self-prescribed goal. You will become a skillful observer
of how you create and recreate fixed points of reference. You will
explore the experience of living from a more open and fluid identity.
In doing so you’ll also open up the possibility of simply
being present to what is, without needing to move incessantly towards
a self-prescribed goal. In observing what blocks access to the unconditioned
mind you will also realize that there is nothing to block!
Observing fixations (top)
This Project gives you the vital skill of observing the presence
of attachment and aversion, as these arise in real-time. Observing
our fixations can be as simple as seeing what is in front of us.
Once we know how to recognize them, fixations become apparent just
as effortlessly as the sights and sounds that present themselves
to us in everyday life. We offer you a simple set of lenses through
which to observe your own and others fixations. You will explore
your attachment to, and rejection of different feelings and sensations,
and different thoughts, beliefs and values.
Fixations also manifest in our bodies and nervous systems. They
determine where we move and how we hold our bodies. Our preferences
draw us into some situations, and hold us there, and repel us from
others. In this Project you learn how to use your own body as a
sensitive instrument for detecting the presence of cognitive, emotional
and behavioral reactions. You will learn how to feel the presence
of fixations by tuning into the movement of subtle energies in your
body. You will learn to read the physical expression of moods and
emotions such as embarrassment, pride, fear, excitement and boredom.
Natural release and the practice of noninterference
(top)
In many Asian spiritual traditions healing occurs through the practice
of noninterference. When we let things be, as they are, contracted
emotions can often dissipate more quickly than if we meddle and
interfere. The ability to let things be, without judgment or reflection,
is an important component of Radiant Mind. It is a highly respectful
and expeditious way of working with people. We simply create space
around a problem, let it run its course and dissipate of its own
accord.
In nature everything moves through a natural cycle of development
and dissolution. This is also true of feelings and emotions, as
it is in nature. In Radiant Mind you learn to tune into the points
where problems and heavy emotions begin to dissolve by themselves.
By recognizing this process you can assist others in returning to
a point of equilibrium and balance. You’ll recognize the seed
of harmony that lies at the heart of every conflict.
This Project introduces you to the power of noninterference: the
practice of just letting things be.
Pure listening and speaking (top)
When we listen through a screen of judgments and assessments we
distort the natural flow of people’s experience. Pure listening
is a quality of being that nondual therapists bring to their interpersonal
relationships. It’s a type of listening that neither adds
to, nor takes away from what is being communicated. This listening
is pure because we hear without any interference. There is no static.
We "get things" exactly as they are. When we listen with
this purity, we "listen from nothing." We are like a clear
mirror, receiving exactly what is communicated—nothing more
and nothing less.
When we listen from nothing, we hear everything! We are in an equal
and intimate contact with ourselves and the people with whom we
are in communication. Communication arises as a beautifully coordinated
display of non-manipulative speaking and listening. This is the
only form of communication that can take us beyond our conditioned
identities, into an experience of the unconditioned mind.
In the course, pure listening is developed in two phases. In the
first phase you learn how to listen in silence, without judging
and assessing—you just listen. You will complete a set of
exercises designed to refine your listening by filtering out the
tendencies to positively and negatively appraise what people are
saying or doing. In the second phase you learn how to introduce
speech from you own side. You learn how to listen and speak from
nothing.
Complete in the here and now (top)
In order to rest in the unconditioned mind and remain fully open
to the every changing modulations of the here-and-now, we need to
be free of the burdens of guilt, regret, worry and anxiety. We need
to be complete with the past and fearless about the future. We need
to live in a state of on-going completion, in which the past lives
in the past, and not in the present. We become more interested in
increasing the quality of the present moment, rather than processing
problems.
When an action is complete, we’re free to move on and fully
encounter the next moment. In this way we keep the present moment
fresh and alive. We don’t need to go back and rectify situations
where we have left ourselves or others incomplete. At the end of
each day there’s nothing to process or mull over.
There are different ways to be achieve completion and be in the
here and now. In this Project you will complete various exercises
that will root you more deeply in the immediacy of the moment.
You learn how to:
- Transcend your conditioning by connecting with the unconditioned
mind.
- Clean up the past, in the present.
- Discover a desireless way of being.
- Tune into the future consequences of our actions as you’re
doing them, and adjust your actions accordingly.
Design your conversations so that you remain complete in the present
moment.
Achieving inner peace (top)
One of the greatest contributions we can offer others is the experience
of our own serenity. This is particularly precious when people are
feeling agitated or distressed. When we’re unperturbed and
totally at ease we radiate an inner peace and composure that sooths
and nourishes.
The time-honored wisdom of Asia’s contemplative traditions
recommends that initial access to the unconditioned mind can be
greatly enhanced by slowing our thinking down so that we feel peaceful
and serene. In Radiant Mind, when someone’s thoughts are
racy or disturbed, a crucial step is to help someone slow down and
discover a place where there is more composure and less urgency.
We don’t need to eliminate thoughts completely. We just need
to arrive at the point where thoughts can float through awareness
without producing any disturbance.
The most direct and effective way to slow down our thinking is
to give ourselves nothing to think about! This is logical. If we
have nothing to think about we have fewer thoughts. And thinking
about nothing also reveals the unconditioned mind.
In this Project you will explore the practice of serenity inside
and outside of your meditation practice. You will work with friends,
partners and clients to lead them to state of deep calm and acceptance
by deenergizing the thinking process. You’ll learn how to
calibrate the level of cognitive input you provide as you skillfully
introduce people to inner peace.
Broadening the river of life (top)
In nondual traditions the nature of the spiritual path changes
from one of avoiding suffering and pursuing pleasure to one of expanding
our capacity to be present to everything that human life can produce—open
to the fully force and richness of our conditioned existence. We
progressively increase our capacity to receive all experiences without
fear or addiction. We don’t automatically try to avoid difficult
situations and seek out agreeable ones. We become more tolerant
and more accepting. We discover how to face life with more balance
and equanimity.
We accept that suffering still happens for us at this point on
our path. We cut through the fantasy that something is wrong when
we suffer. We stop making a problem out of having problems! We accept
the basic structure and patterns of our experience—our life
circumstances, not in a defeatist way, but with dignity and grace.
We welcome what is as a gateway to the unconditioned mind.
This Project creates a focused opportunity to observe how you attempt
to avoid or dilute different experiences, of pain and pleasure.
You will expand you capacity to remain present and functional in
the face of intensely pleasurable and unpleasant experiences. You
will be given guidance and opportunities to assist those around
you—friends, partners, clients—to expand their capacity
to experience pleasure and pain, without resistance.
Working with koans (top)
Koan practice is usually associated with formal Zen Buddhist practice.
But koans arise naturally in our minds when our experience of the
conditioned mind expands to include unconditioned awareness. When
our familiar points of reference dissolve, questions arise such
as: What is this? Where am I? Am I moving forwards or backwards?
Am I moving at all? Is there something special I should be doing?
Who am I? These questions are all koans because each one of them
is a key that can unlock the conceptual mind, and take us into the
unknown.
In Radiant Mind, we use these naturally arising koans as tools
for deconstructing our habitual ways of thinking. The silences that
punctuate nondual presence often give birth to a gentle cascade of
natural koans. By letting our thoughts ride on these koan-type questions,
fixed ideas about who we are, and what we are doing, can dissolve
into the infinite expanse of unconditioned awareness.
This Project introduces you to natural koans—the questions
that arise spontaneously in Radiant Mind interactions. You will learn how
to leverage their capacity to reveal the unconditioned mind. Your
contemplative practice will also be extended to include a dimension
of koan-work. You will be guided in this work, through to the completion
of the course.
Resting in healing-bliss (top)
In Sanskrit there are many words for bliss. Most of them have a
spiritual association. Why? It’s very simple. In a culture
that practices yoga and meditation there is a lot of bliss around.
Nondual presence also produces experiences of deep bliss, joy and
rapture. They arise in the slipstream of the unconditioned mind.
They occur like clockwork when our thinking slows down and we move
into more subtle states of consciousness. These experiences can be profoundly healing, especially
for people who deprive themselves of pleasure. They are medicine
for the mind and the soul. They sooth our minds and repair the damage
done to our nervous system by pain and trauma. We recognized their
healing power and let people rest in these experiences for as long
as they arise.
This Project gives you an opportunity to explore the landscape
and tonality of healing-bliss in your own and others’ experience.
You will distinguish different types of bliss. You’ll learn
to support people’s immersion in healing-bliss, work with
any attachment to these experiences, and smoothly move them into
total openness.
Dissolving fixations (top)
A unique feature of the Radiant Mind course is the use of conversations
that directly reveal the unconditioned mind. These conversations
are rarely encountered in daily discourse. We call them deconstructive
conversations. They can be spoken and silent. Deconstructive conversations
dismantle the foundations of our conceptual constructions, and thereby
allow us to experience the unstructured mind. They penetrate the
seeming reality of feelings, emotions and sensations in a way that
dissolves their existence.
This Project takes you inside the structure of deconstructive conversations.
We begin by introducing you to the traditional methods for deconstructing
rigid beliefs and frozen emotions. You will have an opportunity
to introduce them in your own practice. You will then explore how
they can be adapted for use in a therapeutic setting. You will learn
how to identify the core concept on which an emotional construction
is built. Having identified the core concept, you will learn how
to inquire into the existence of the reality behind the concept,
and dissolve the painful feelings associated with fixed ways of
thinking. You will understand the wisdom of the Heart Sutra, when
it says "there is no suffering." You’ll experience
how suffering dissolves when it’s examined by the mind that
rests in unconditionality.
The final cleaning: checking the
purity of the unconditioned mind (top)
The quality and purity of the unconditioned experience can be verified
by asking "checking questions." We can direct these questions
to ourselves, and to our others. Normally we only ask these questions
when someone is in a fairly open and spacious state of being. These
questions reveal whether a person is resting in a structured or
unstructured state. An example of a "checking question"
is: Can you enhance this experience? If we discover the presence
of conceptual residues within the experience of the unconditioned
mind, we may choose to go one step further, into the fully unconditioned
state or enjoy the feeling of peace and serenity that arises when
our thoughts dissolve.
In this Project you will learn to detect residual conceptual structures
and dissolve these using checking questions.
Dancing in the paradoxes of nondual awareness
(top)
In the West we have a long-standing habit of being very earnest
and serious about our psychological and spiritual development. We
feel compelled to communicate without any hint of inconsistency
or inner contradiction. This habit comes from our Greek philosophical
heritage.
In contrast, Eastern sages move fluidly and confidently in the
paradoxical domain without any trace of self-consciousness or distress.
They know, from their experience, that paradox and contradiction
are inevitable when we enter the space of unconditioned awareness.
As such they welcome paradox because it points to the reality that
cannot be captured by our thoughts.
If we let go of our need for conceptual consistency these paradoxical
thought-forms can lead us directly into the unconditioned mind.
They can also produce an explosion of hilarity and laughter that
shatters the seriousness and releases the energy that get tied up
in maintaining a rigid image of ourselves and others.
This Project will teach you how to dance in the paradoxical logic
of nondual awareness. Many people think that this can’t be
taught, but it can be. You will learn how to use paradox as a springboard
for entering the unconditioned mind. You’ll become confident
in knowing when (and when not) to use paradox and contradiction.
If you are interested in the Radiant Mind
Course a Free
Video Interview is available of Peter Fenner being
asked about the Course, what the unconditioned mind is and how people
can tell if they are experiencing nondual awareness.
|